A Confident Start
This course will help equip any child with the tools they need to start the new academic year with confidence, strength and a calm mindset. A perfect way to end the summer holiday and make new friends in a fun, focused and relaxed learning environment.
Each session runs for 2.5 hours (including a full meal). We engage subject matter experts.
Session 1 – First Impressions
Topics include: formal and informal introductions (of yourself and others); meeting and greeting; speaking clearly and confidently; smiling and using eye contact; the perfect handshake; the basics of small talk
Session 2 – Keeping Calm and Focused
Topics include: recognising the feeling of overwhelm, tools to help us cope with nerves and anxiety, mindfulness and other calming techniques, managing exam stress and heavy workloads, staying focused in a healthy way, learning to rest and not to quit
Session 3 – Time Management and Organisation
Topics include: prioritising what is important, planning ahead, making and successfully managing to-do lists, keeping things in their proper places, storing and taking care of our belongings
Session 4 – Positive Friendship Skills
Topics include: making and keeping friends, what it means to be a good friend, dealing with rejection and those who are unkind to us, dealing effectively with conflict and common friendship challenges
Session 5 – Three Course Graduation Lunch
A chance to celebrate the completion of the course. All attendees will receive a certificate of completion.
***Please check back*** 2020 Dates TBC by 1 Feb 2020