The Sunningdale Academy Limited

Company number: 11216026

A Confident Start

This course will help equip any child with the tools they need to start the new academic year with confidence, strength and a calm mindset.  A perfect way to end the summer holiday and make new friends in a fun, focused and relaxed learning environment. 

 

Course Schedule

Each session runs for 2.5 hours (including lunch or supper). 

We engage subject matter experts.

Course Topics Include: 

First Impressions

Topics include: formal and informal introductions (of yourself and others); meeting and greeting; speaking clearly and confidently; smiling and using eye contact; the perfect handshake; the basics of small talk

Keeping Calm and Focused

Topics include: recognising the feeling of overwhelm, tools to help us cope with nerves and anxiety, mindfulness and other calming techniques, managing exam stress and heavy workloads, staying focused in a healthy way, learning to rest and not to quit

Time Management and Organisation

Topics include: prioritising what is important, planning ahead, making and successfully managing to-do lists, keeping things in their proper places, storing and taking care of our belongings

Positive Friendship Skills

Topics include: making and keeping friends, what it means to be a good friend, dealing with rejection and those who are unkind to us, dealing effectively with conflict and common friendship challenges

UPCOMING COURSES

ASCOT, BERKSHIRE

Tuesday 25 August - Friday 28 August 2020

10:30 - 13:00 (including lunch)

Please click here to get in touch for further course information, pricing or to make a booking.