Little Ladies

Course Schedule

Each session runs for 2 hours 15 minutes (including lunch or dinner).
We engage leading subject matter experts.

Course Topics​

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Table Manners

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Topics include: place settings, napkins and handling silverware, showing appreciation, difficult-to-eat foods and menus for fussy eaters, how to sit at the table, mingling and conversation, knowing when to begin, passing and offering food, what to do when we are finished with our meal

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Wardrobe and Personal Care

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Topics include: dressing for different occasions, wash bags (travelling and preparing for school trips), the importance of sleep, personal hygiene, how to care for your clothes, choosing colours to wear (+ colour analysis), why less is more

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Fitness and Nutrition​

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Topics include: making healthy choices, maintaining balance, the importance of fresh air and spending time outside, how much exercise should we be getting?, fun ways to exercise 

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Verbal and Written Etiquette

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Topics include: meeting and greeting, formal and informal introductions (of yourself and others), small talk, telephone etiquette, social media etiquette, thank you letters, writing and responding to invitations, online video etiquette

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Emotional Wellbeing​

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Topics include: being assertive and respectful, handling peer pressure, coping with bullies, managing exam stress and heavy workloads, coping with social anxiety

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Afternoon Tea Graduation Ceremony

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A chance to apply your new skills in a formal and fun dining experience with your peers.  All graduates are presented with a completion certificate.